Is Cold Brew Better for Acid Reflux?

Yes—cold brew is often a better choice for people with acid reflux because it’s naturally lower in acidity than traditional hot-brewed coffee. Cold brewing extracts fewer acidic compounds, resulting in a smoother, gentler coffee that’s easier on your stomach and enjoyable without discomfort.

Why is Cold Brew Easier on the Stomach?

Acid reflux symptoms can be triggered by highly acidic foods and drinks, and traditional hot coffee is a common irritant for many. Cold brew is made by steeping coffee grounds in cold, filtered water for over 12 hours—never exposed to heat. This slow, heat-free process reduces harsh acids and compounds, creating a low-acid coffee that’s easier to drink black or with minimal additives.